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Paid skill guide · 6 weeks

Front Lever Builder

Develop straight-arm pulling strength and the trunk control needed to hold a cleaner front lever.

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Jasem will confirm the price and send payment details. You'll receive the full guide privately after payment is confirmed.

Programme overview

Who it's for

For trainees who can hang comfortably and want to build a repeatable front lever progression.

Equipment

A secure pull-up bar or rings and a setup for supported variations.

What's included

Progressive holds, supporting pulling work and a retest that compares the same lever position.