Who it's for
For trainees who can hang comfortably and want to build a repeatable front lever progression.
Paid skill guide · 6 weeks
Develop straight-arm pulling strength and the trunk control needed to hold a cleaner front lever.
Enquire about this plan →Jasem will confirm the price and send payment details. You'll receive the full guide privately after payment is confirmed.
For trainees who can hang comfortably and want to build a repeatable front lever progression.
A secure pull-up bar or rings and a setup for supported variations.
Progressive holds, supporting pulling work and a retest that compares the same lever position.